How to Calculate Your Vibrational Frequency
Vibrational frequency is an emotional state rather than a scientifically measurable property, so to “calculate” it, you observe your feelings to understand the emotions you are currently experiencing, such as joy, fear, or frustration. High-frequency emotions like joy, love, and enthusiasm are seen as positive states that align you with your desires, while low-frequency emotions like fear and doubt are seen as signals that you are out of alignment. You can then consciously choose to shift to more positive feelings to raise your vibrational state.
How to “Calculate” Your Vibrational Frequency:
Tune into your emotions:
Quiet your mind and pay attention to the way you are feeling.
Identify the emotional state:
Are you feeling excitement, curiosity, love, or are you experiencing fear, frustration, or doubt?
Recognize the frequency:
These emotions are the signals of your current vibrational frequency.
High-frequency emotions: Joy, passion, love, gratitude, enthusiasm.
Low-frequency emotions: Fear, doubt, anger, frustration, sadness.
Understand the impact:
Your current vibration determines what you attract into your life. High-frequency vibrations align you with your desires, drawing them into your experience.
Make conscious choices:
To change your frequency, make choices that foster high-frequency emotions and release low-frequency ones.
Intention and the Map of Consciousness
Let’s get a little quantum and spiritual here. According to David R. Hawkins, every emotion, thought, and intention resonates at a specific frequency:
- Love (500), Joy (540), and Peace (600) are among the highest frequencies – they are powerful magnets for blessings.
- On the other hand, Fear (100), Anger (150), and Pride (175) are lower frequencies that create resistance and block the flow of grace.
When you set a positive intention, you are consciously choosing to resonate at a higher frequency. It’s like tuning your spiritual radio to the channel where all the good stuff is playing, love, joy, peace, and divine grace.
But here’s the twist: When you also ask for “what is best for you,” you surrender the outcome to a higher intelligence. This shifts your vibration even higher, into the frequencies of Acceptance (350), Peace (600), and even Enlightenment (700-1000).
Why is this so powerful?
Because you’re not just manifesting from your personal will; you’re aligning with the Divine Will. And that’s where miracles happen.
Letting Go of Control: The Power of Surrender
You might be thinking, “But I know what I want! Why should I surrender the outcome?” Here’s the secret: Intention guides the energy, but surrender amplifies the blessings.
When you set an intention, you declare your desire. But by adding the request for “what is best for you,” you’re saying to the Universe:
“I trust that you know what will serve my highest good.”
This shifts your consciousness from Courage (200), where you’re trying to make things happen, to Acceptance (350), where you trust in the flow of life. And in that space of trust and acceptance, blessings flow with ease and grace.
Vibrational frequency is an emotional state rather than a scientifically measurable property, so to “calculate” it, you observe your feelings to understand the emotions you are currently experiencing, such as joy, fear, or frustration. High-frequency emotions like joy, love, and enthusiasm are seen as positive states that align you with your desires, while low-frequency emotions like fear and doubt are seen as signals that you are out of alignment. You can then consciously choose to shift to more positive feelings to raise your vibrational state.
How to “Calculate” Your Vibrational Frequency:
Tune into your emotions:
Quiet your mind and pay attention to the way you are feeling.
Identify the emotional state:
Are you feeling excitement, curiosity, love, or are you experiencing fear, frustration, or doubt?
Recognize the frequency:
These emotions are the signals of your current vibrational frequency.
High-frequency emotions: Joy, passion, love, gratitude, enthusiasm.
Low-frequency emotions: Fear, doubt, anger, frustration, sadness.
Understand the impact:
Your current vibration determines what you attract into your life. High-frequency vibrations align you with your desires, drawing them into your experience.
Make conscious choices:
To change your frequency, make choices that foster high-frequency emotions and release low-frequency ones.
Intention and the Map of Consciousness
Let’s get a little quantum and spiritual here. According to David R. Hawkins, every emotion, thought, and intention resonates at a specific frequency:
- Love (500), Joy (540), and Peace (600) are among the highest frequencies – they are powerful magnets for blessings.
- On the other hand, Fear (100), Anger (150), and Pride (175) are lower frequencies that create resistance and block the flow of grace.
When you set a positive intention, you are consciously choosing to resonate at a higher frequency. It’s like tuning your spiritual radio to the channel where all the good stuff is playing, love, joy, peace, and divine grace.
But here’s the twist: When you also ask for “what is best for you,” you surrender the outcome to a higher intelligence. This shifts your vibration even higher, into the frequencies of Acceptance (350), Peace (600), and even Enlightenment (700-1000).
Why is this so powerful?
Because you’re not just manifesting from your personal will; you’re aligning with the Divine Will. And that’s where miracles happen.
Letting Go of Control: The Power of Surrender
You might be thinking, “But I know what I want! Why should I surrender the outcome?” Here’s the secret: Intention guides the energy, but surrender amplifies the blessings.
When you set an intention, you declare your desire. But by adding the request for “what is best for you,” you’re saying to the Universe:
“I trust that you know what will serve my highest good.”
This shifts your consciousness from Courage (200), where you’re trying to make things happen, to Acceptance (350), where you trust in the flow of life. And in that space of trust and acceptance, blessings flow with ease and grace.
